Elements of Yoga - 4 Week Course

Service Description

Elements of Yoga is a 4-week course than connects each of the elements with different qualities and techniques in the yoga practice. Each class will be themed on one of the elements and the yoga practice, breathing technique, and meditation will be focused on this element. Over the four weeks, we will create a holistic view of how the elements work within our mind, body, and soul. This program is beginner friendly and open to all people! Elements of Yoga 4-Week Course Fridays 7:30-8:30am ET Dates: February 6, February 13, February 20 & February 27 Price: $22 drop-in or 4 classes for $80 *All classes are hosted & recorded on Zoom*